When placing bets at a bookmaker, at the tote or at a betting exchange. It's easy to become emotionally attached to betting and any losses made, can make you chase the bet. You can lose track of time and money.
If you think you or someone you know has an issue with gambling there is advice and support available to help you stay in control.
The odd flutter from time to time is fine. You could think of it as paying for entertainment.
But if it becomes more than a flutter you may need to seek professional help, to help you to stay in control of your gambling.
There are a number of organisations that offer free, confidential help and support to anyone who’s worried about their – or someone else’s – gambling.
Visit for more info https://www.begambleaware.org/
